Posted on April 22, 2019 at 4:00 PM by Sadye Scott-Hainchek

If the only reason you’re sticking with physical books for your bedtime reading is the blue-light factor, this post may be of help to you.

The Digital Reader shares ways to limit your exposure to the sleep-harming light (or, in the case of some devices, whether you can).

Categories: Today in Books

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