Posted on 01/06/2020 at 01:00 PM by Sadye Scott-Hainchek
If your New Year’s resolutions include reading and exercising more, we have just the recommendation for you.
Activity, says McGonigal, can provide a great social outlet in addition to the other physical and mental benefits we’re more familiar with.
Peek into The Joy of Movement through an interview McGonigal did with NPR’s Stephanie O’Neill.
Categories: Author Interview