4 methods of countering negative self-talk for authors

You might not think that something called the “good enough approach” would be a healthy way to respond to self-doubt.

But what psychotherapist Philip Kenney means is that when you’re faced with self-doubt, you respond in a way that proves you are in fact good enough to share your work with the world.

Kenney offers four exercises to counter self-doubt and empower yourself to continue pursuing your creative dreams.